A little food for thought…..
This is an amazing natural support for daily stress and anxiety. L-Theanine is an amino acid that is found naturally in tea. It is available now in pill form and sometimes just this taken alone can relieve daily edginess and act as a little miracle for those suffering from generalized stress and anxiety. Just as tea can often bring a sense of calm, L-theanine can be taken to help modulate moods, decreasing stress and anxiety and even elevating the sense of well being.
Dr. Robin Persinger DACM 08/25/2020
*This article is not meant to diagnose or treat illness. Please contact me for a telehealth appointment or consultation to review your case and the possibility of putting together a treatment plan for you.
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*Additional articles and resources are available on my website- Invibewell.comÂ
Dr. Robin Persinger DACM
3200 4th Ave. Suite 205
San Diego, California 92103
619.417.1503Â Â
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