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As a healthcare professional, my patients often ask me "Why should I consider taking supplements?" More to the point, why choose supplements over, or in addition too, conventional medications? For cases in which the desire is to repair either an acute or chronic issue, the answer is not always straightforward. Each individual presents a unique set of circumstances, including overall health status, lifestyle, and medical history, that influence the decision. There are certainly situations where traditional medications are absolutely necessary, particularly in serious conditions. However, even in such cases, supplementation can complement medications, creating a synergistic effect that benefits the patient. I believe that supplements can often serve as a valuable first line of defense when the situation permits.
It is important to examine a couple key factors when considering this option: the underlying causes of the condition (etiology) and the individual’s commitment to making lifestyle changes. First, understanding the root cause of a health issue can guide whether supplementation might improve outcomes. For example, if a condition is primarily diet-related, the patient's willingness and ability to adjust their diet become crucial factors. In cases of genetic or autoimmune conditions, while supplements may not completely eliminate the disease, they can help manage symptoms, reduce flare-ups, and improve overall quality of life.
Some examples of conditions that often effectively respond to treatment with diet and supplements are high blood pressure, high cholesterol, compromised vascular health, immunity, digestive complaints, hormonal shifts, stress related issues, sleep and emotional imbalances such as anxiety.
A Deeper Dive into Biochemistry and Physiology
The human body is an intricate system where biochemistry and physiology play a critical role. Biochemically, our bodies rely on a complex interplay of ions, enzymes, proteins, minerals, and other molecules that regulate critical functions such as gas exchange, nutrient absorption, pH balance, cellular turnover, immune response, and energy production. In essence, what we consume serves as the building blocks for this internal universe, shaping our future self and our future health.
Physiology, on the other hand, is concerned with the functions and mechanisms of living organisms. It explores how cells, organs, and entire systems interact to maintain homeostasis—a state of balance and stability. Physiological mechanisms are constantly in flux, influenced by biochemical changes, stress levels, emotional states, trauma, diet, hormones, and environmental factors. These changes occur at the cellular level, affecting everything from cellular turnover to receptor site activity.
Pharmaceuticals vs. Supplements: Different Approaches to Healing
There is no disputing that traditional medications are indispensable in life-threatening or acute phases of illness. In these instances, pharmaceuticals can stabilize patients and save lives. What supplements and dietary modifications offer, however, is the potential to support the body in actually correcting biochemical and physiological imbalances that may have developed.
Pharmaceuticals often act like a "Band-Aid," providing symptomatic relief without addressing the root cause of the problem. Their long-term use can sometimes lead to dependency without resolving the underlying issue. Supplements, on the other hand, are designed to work on repairing and supporting the body's natural functions. They generally do not create lifelong dependence. Therapeutic doses of supplements can help nourish and repair specific systems or pathways, promoting a return to normal function. For example, supplements can down-regulate or up-regulate biochemical pathways, enhance receptor site sensitivity, heal gut lining, and even promote the body's ability to produce its own essential compounds—akin to a “60,000-mile tune-up” for your body.
The Misunderstanding and Misuse of Medications
Unfortunately, many people do not realize that supplements can effectively address health concerns, potentially reducing or even eliminating the need for multiple medications. There is a tendency toward overmedication, where one medication leads to another to manage side effects, creating a cascade of dependency. In my practice, I frequently encounter individuals who have been on medications for years—often unnecessarily. These medications were initially prescribed for short-term relief but were continued indefinitely due to a lack of focus on the underlying issues.
As a society, we often look for quick fixes, but it's essential to consider the broader implications of our choices. Supplements, when used correctly, offer a natural and effective way to support the body's ability to heal and maintain health. They provide an opportunity to address root causes rather than merely suppress symptoms, making them a valuable tool in a comprehensive healthcare strategy.
By understanding the role of both supplements and medications, we can make informed decisions that promote long-term health and well-being. As with most complicated healthcare decisions, it is important to consult a qualified healthcare practitioner before starting your own healing supplemental regime to insure adequate dosage and avoid harmful interactions.
Written by Dr. Robin Persinger DACM
8/29/2004
Additional articles, resources or access to a link to sign up for a telehealth appointment available on my website- Invibewell.com
Dr. Robin Persinger DACM
3200 4th Ave. Suite 205
San Diego, California 92103
Invibewell.com 619.417.1503
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